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Tuesday, October 13, 2026
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Soil in need of some love? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower growing in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to tackle invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the newly cleared patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has previously discussed cover crops, as they are essential in crop rotation for edible gardens. But, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the fences are yet to be fixed, but the neighbours are on board with replacing them.

Cover crops are like superheroes for your garden’s foundation. Soil likes to be covered, which is why weeds appear. Yet by sowing fast-growing plants, you can suppress weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have pretty flowers – but their role is to grow vigorously rather than look decorative. Once established, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these overwintering crops. I’ve chosen rye grass, great for clay soil, Italian ryegrass, vetch, and beans that aerate soil.

There’s satisfaction in planting seeds knowing it’s temporary – at least above ground.

The writer

Ernest West

A Swedish linguist and educator passionate about sharing language nuances and cultural stories from Scandinavia.

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